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AFRO DANCE PROGRAM - WITH LUCIA

  • IXN STUDIO 32-34 Wolfener Straße Berlin, BE, 12681 Deutschland (map)
 

Afro Dance Beginner Workshop

Date: August 3

Time: 10:00 AM - 2:00 PM

Location: Berlin IXN STUDIO

SCHEDULE AND DETAILS

10:00 - 10:15 AM: Welcome and Introduction

  • Introduction of the instructor and the program

  • Brief overview of Afro Dance and its significance

    10:15 - 11:45 AM: Foundation Class

  • Warm-up

  • Light exercises to prepare the body for movement

  • Basics of Afro Dance Techniques

  • Introduction to fundamental movements and steps

  • Focus on posture, rhythm, and energy

  • Musicality and Rhythm Exercises

  • Exercises to improve rhythm and musical interpretation

  • Basic Combinations

  • Connecting learned steps into simple combinations

  • Cool-down and Stretching

  • Relaxation and stretching exercises to enhance flexibility and recovery

11:45 AM - 12:00 PM: Break

  • Time for refreshments and casual conversation

    12:00 - 1:30 PM: Beginner Choreo Class

  • Introduction to the Choreography

  • Presentation of the choreography and its inspiration

  • Step-by-Step Breakdown of the Choreography

  • Slowly working through the choreography, step by step

  • Detailed explanations and corrections

  • Practice of the Entire Choreography

  • Repeated practice of the choreography with music

  • Cool-down and Feedback Session

  • Relaxation exercises and feedback from participants and instructor

1:30 - 2:00 PM: Closing and Networking

  • Opportunity for questions and personal conversations with the instructor

  • Interaction among participants

  • Farewell

 
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15 June

Heatwave workshops - Oriane & Lucia

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4 August

afro fusion workshop - erwin